What is recommended in the physical therapy treatment for Diastasis Recti Abdominus?

In the treatment of Diastasis Recti Abdominus, education and posture/body mechanics play a crucial role. This condition involves the separation of the rectus abdominis muscles, which can lead to functional deficits and discomfort. Comprehensive management emphasizes the importance of educating patients about proper body mechanics to avoid undue strain on the abdominal wall.

By focusing on education, therapists can guide patients on how to engage their abdominal muscles correctly and maintain proper posture during daily activities, which can help minimize stress on the area affected by the separation. Furthermore, incorporating body mechanics training can assist patients in performing movements safely, reducing the risk of exacerbating their condition.

While strength training, manual therapies, and gait training may have their benefits, they should not be the sole focus for those with Diastasis Recti. Strength training alone may not effectively address the underlying issues of muscle imbalance and improper mechanics, and manual therapies may provide only temporary relief without giving patients the tools they need to manage their condition in everyday life. Gait training, while important in rehabilitation, does not specifically target the issues related to Diastasis Recti as effectively as comprehensive education and body mechanics do.