What treatment is recommended during an acute flare-up of rheumatoid arthritis?

During an acute flare-up of rheumatoid arthritis, the recommendation for using energy conservation techniques is particularly beneficial. This approach aims to help individuals manage fatigue and reduce the strain on their joints while still allowing them to engage in daily activities. During a flare-up, individuals may experience increased pain, stiffness, and fatigue; therefore, evaluating tasks to prioritize rest and balance activity becomes crucial in maintaining function and quality of life.

Energy conservation techniques can involve planning and organizing activities to minimize exertion, such as breaking tasks into smaller segments, using adaptive tools, and scheduling rest periods throughout the day. By employing these strategies, patients can better manage their symptoms and avoid exacerbating their condition during a time when their body is already under stress.

In contrast, options like intense stretching exercises or high-impact cardiovascular activities are generally not advisable during an acute flare-up due to the potential for increasing pain and inflammation. Similarly, avoiding the use of splints is counterproductive, as splints can stabilize joints and assist in reducing discomfort during periods of exacerbated symptoms.